I follow Mark Hyman, a renown Dr who has a wellness clinic in Lenox, MA and is recognized as a leader in natural health and functional medicine.
He has10 tips for eating the cure and this is pretty much what I've been following.
In the last few weeks I've eaten some white flour and noticed that my body did not feel as good afterwards.
Dr Hyman also has a book called The Blood Sugar Solution and he educates people on why covering up a symptom with a drug is not the ultimate solution.
Posts
No comments:
Post a Comment