Celebrities using BP Cleanse, Master Cleanse

When I saw that John Green was doing the bpcleanse (BluePrint Cleanse), I had to check it out. My daughter is a HUGE fan of his and so I've read his books and know more than I need to know about the casting, filming and upcoming release of FIOS, not to mention that I had to buy her a Pizza John hoodie for Christmas and take her to Carnegie Hall last Jan. to see his show (which was great by the way and so I started following him on Facebook).

So if John likes bp I had to see what it was about... from what I can see it's a juice cleanse (although organic and pure, so that's a plus). It is relatively expensive so that's a negative. So, for people who like to do research and are thinking of doing a cleanse... before you buy the bpcleanse, check out Isagenix Cleanse for Life. You can order the 9-day program and get all your money back - less shipping - if you aren't satisfied so there's nothing to lose, except fat (shameless pun). Ask me if you want help or order directly from www.isagenix.com.

As I've said before, awareness of cleansing is good. I hear more and more celebrities talking about it and many people will follow what celebrities are doing. Yolanda from RHOBH (who I love on the show) is always talking about the Master Cleanse. I love the lemon juice aspect but the antioxidants and adaptations in Isagenix blow it away. Of course there are celebrities and many professional athletes using Isagenix, so which one is best? Do the research on the ingredients and make your own decision.

P.S. my daughter would be really mad at me for talking about John on my blog but she'll never know because she never reads my blog - serves her right because she is not letting me read the novel she wrote for nanowrimo!

November was a horrible month!!

November was a disaster because I let white flour and carbs back in my diet to the extent that it led to sugar. So I struggled the whole month trying to get back on track. 

Thankfully, I have been sugar-free for six days so today when two dozen Dunkin' Donuts came in to the office - literally the same ones as in the this photo - I didn't have any cravings and was able to sit four feet away from them all day without even thinking about it.

It would be great if I could just have a bite or 1/2 of a donut but that isn't how it works when you have an addiction to something. At this point my goal is to get back to the 48lb loss by the end of the year.